You would need to do some server side scripting to send emails, or would need to include credentials in your client side scripting. These might be a little beyond what you want to do. That would be with any authoring tool.
If you have a gmail account (or you can get one) then you could use submit to Google to record results.
See more here at this older article:
And here in our help:
There is also a way to set the Google sheet to send notification emails when new submissions are added.